In plain English
Caching means keeping a ready-made copy of something so you do not have to make it again. Rather than rebuilding a page or re-downloading an image for every request, a stored version is served.
It is the single biggest speed lever available on most sites, and also the single biggest source of confusion, because the version you are looking at may not be the version that exists.
What to know
Why it matters
Caching is why a well-configured site feels instant and an unconfigured one feels sluggish on identical hardware. Understanding the layers also saves a lot of wasted time, because most I changed it and nothing happened moments are a cache somewhere holding an old copy.
Common mistakes
FAQs
Why can I not see my changes?
Almost always a cache. Purge the site cache, then check in a private window, then check any CDN cache.
Do I need a caching plugin?
On WordPress, some form of page caching is essential. Many managed hosts provide it at server level, in which case a plugin can conflict.
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